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How Blower Door Assisted Air Sealing Helps Find Leaks

Using a blower door--a device that sucks the air out of your house to simulate an especially windy day--is the best way to identify where your house leaks. For many of us, a thousand little pin pricks may add up to a hole in your house the size of a window left open 24 hours a day, 365 says per year. 

By using a blower door in coordination with air sealing, we can identify the biggest leaks and get them sealed. 

This video from Green Building Advisor shows how it's done. 

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An increasing number of research is revealing that the key to lifelong great health is what experts predict "lifestyle medication" -- making simple modifications in diet, exercise, and stress management. That will greatly help you turn that knowledge into results, we have put together this manageable collection of well-being and wellness suggestions.

We requested three professionals -- a naturopathic physician, a dietitian, and a trainer -- to tell us the most effective ten simple-but-significant lifestyle-medicine changes that they urge.

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Supplements are not really a substitute for a superb nutritional supplement. Although a lot of health and fitness experts recommend having a multi vitamin and mineral supplement that provides 100 to 200 percentage of your recommended daily price, every and every every nutritional supplement should really be carefully evaluated for safety and purity. Unique supplements have been connected with toxicity, and responses with prescription drugs, rivalry with other nutritional supplements, and even increased risk of ailments such as cancer, obesity, cardiovascular problems, and diabetes.

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